Adult Classes (18+)
Free, Open Community Classes
For seniors, adults and teens. Programming, schedules and locations subject to change

Senior Dance Fitness
Ongoing at the following NORD rec centers:
Mondays & Wednesdays, 10:30-11:45am at:
Morris F.X. Jeff, Sr. Rec Center, 2529 General Meyer Ave. – MAP
Joe W. Brown Rec Center, 5601 Read Blvd. – MAP
Tuesdays & Thursdays, 10:30-11:45am at:
Lyons Rec Center, 624 Louisiana Ave. – MAP
Stretch, balance, cardio and dance for seniors ages 55 and up set to fun music, and more!

Virtual Senior Dance Fitness
Monday – Thursday 10:30-11:45am (CST) on Zoom
Ongoing At Home, Live Streamed Classes on Zoom!
Stretch, balance, cardio and dance for seniors ages 55 and up set to fun music, and more!
“This program keeps me active and stable – it is my medicine!”
-Participant

Oscar J. Tolmas Charitable Trust Dance for Parkinson’s Program
Experience the joy of creative movement and music in a fun, welcoming atmosphere. Open to persons with Parkinson’s Disease of all mobility levels, plus partners, caregivers and friends. New participants are welcome anytime!
Sponsored by the Oscar J. Tolmas Charitable Trust. Metairie classes are also supported by a community grant from the Parkinson’s Foundation.
In-Person Classes:
Mondays 10:30-11:45am, Pontiff Gym, Room 3, 1521 Palm St. (Metairie) – MAP
Wednesdays 10:30-11:45am, JCC New Orleans, 5342 St. Charles Ave. – MAP
Virtual Classes
Select Tuesdays, 6:00-7:15pm, on Zoom
Upcoming bimonthly classes: January 18, 25; February 15, 22; March 8, 22; April 5, 19; May 3, 17; June 7, 21
“NOBA’s program does a wonderful job of addressing the physical, mental and psychological needs of those with Parkinson’s. It is great medicine that tastes good.”
-Participant

Ballet Technique
With Master Artist-in-Residence Donald Williams
Intermediate/Advanced Level
Fridays 10:30am-12:00pm
January 14 – May 20, 2022
Lyons Rec Center, 624 Louisiana Ave. (Irish Channel) – MAP
Graham Modern Technique
With Corey Melancon
All Levels
Wednesdays 10:30am-12:00pm
January 12 – May 18, 2022
Lyons Rec Center, 624 Louisiana Ave. (Irish Channel) – MAP
Challenge and strengthen your technique and artistry through these intermediate/advanced level ballet and Graham classes, led by NOBA Master Artist and former Dance Theatre of Harlem principal dancer Donald Williams and NOBA Instructor Corey Melancon.
Questions
Have questions or need assistance with adult classes?
E-mail Millette at mwhite@nobadance.com, or call 504.522.0996 x 213